9-002H Ifrita (Foil)

Select 1 of the 3 following actions. If you have a total of 5 or more  Card Name Ifrita  and/or  Card Name Ifrit  in your Break Zone (before paying the cost for Ifrita), select up to 3 of the 3 following actions instead.
"Choose 1 Forward. Deal it 7000 damage."
"Choose 1 Monster of cost 3 or less. Break it."
"Deal 3000 damage to all the Forwards opponent controls."